As your loved ones grow older, their nutritional needs change. However, it can be difficult to address their dietary needs if they are not eating.
Are your aging family members losing their appetite? Here are some things that you can do to address this:
- Check with their doctor about possible underlying conditions.
Some health-related issues that can cause loss of appetite include oral health problems, medication side effects, and serious health disorders. The doctor can recommend remedies, such as taking advantage of nursing services, if necessary.
- Follow a regular meal schedule.
Don’t rely on your loved ones feeling hungry as they may not sense that they are. Be sure to follow a daily meal schedule so they know what to expect. A companion sitter can also remind them about meal times.
- Serve small meals frequently.
Instead of having three large meals daily, opt for 5 small meals. A provider of senior care in North Carolina will be able to help you in this arrangement.
- Make their meals and snacks easy to eat.
If they find it difficult to consume the foods you are serving, they will most likely not eat them. Cut solid foods into small pieces. Serve soft foods, if necessary.
- Take note of what works.
Observe and keep track of meals that your aging loved ones will eat and what time of the day they will most likely eat something. You can use such information to help them get the nutrition they need.